Core Flow Workshop

DJ’s Martial Arts & Fitness
Presents
Core Flow Fitness™
A H o l i d a y W o r k s h o p
with
Janet Welsh
Dancer/Choreographer/Educator
Focusing on Stretching Technique
&
Structural Placement
It’s all about you and your ability to access your flexibility,
know your structure in relation to the move, and harness your body’s power.
Wednesday, [...]