Join us this Saturday, March 14, 2009 at 9AM at DJ’s Martial Arts & Fitness for a dynamic master class by Sigung Malia Bernal. Sigung Malia is the First Woman to have graced a Black Belt Magazine Cover. She is a 3-time winner of the Golden Fist Award, and is a member of the [...]
March 10, 2009
Categories: events, forms, martial arts . Tags: Malia Bernal . Author: mel . Comments: 1 Comment
DJ’s Martial Arts & Fitness
Presents
Core Flow Fitness™
with
Janet Welsh
WEDNESDAY, OCTOBER 22nd, 2008
6-7:30 pm $25
TO REGISTER:
DJ’s Martial Arts & Fitness,
4116 MacArthur Blvd, Oakland, 510.531.0898
IT’S ALL ABOUT YOU – HONE YOUR SKILLS – ACCESS YOUR MOVES – HARNESS YOUR POWER
Janet Welsh will present a workshop specific to the needs of martial artists.
Don’t miss this unique opportunity to share [...]
October 12, 2008
Categories: events . Tags: balance, body awareness, core, core strength, flexibility, range of motion . Author: mel . Comments: Leave a Comment
Kung fu master Malia Bernal will be teaching a master class in forms at DJ’s Martial Arts & Fitness on Saturday, March 29th. With over 40 years experience, Master Malia has held several champion titles in multiple tournament divisions, including best female freestyle, best female kata, and best all-around competitor. Don’t miss this [...]
March 4, 2008
Categories: events, forms, kung fu . Tags: Malia Bernal . Author: mel . Comments: Leave a Comment
DJ’s Martial Arts & Fitness
Presents
Core Flow Fitness™
A H o l i d a y W o r k s h o p
with
Janet Welsh
Dancer/Choreographer/Educator
Focusing on Stretching Technique
&
Structural Placement
It’s all about you and your ability to access your flexibility,
know your structure in relation to the move, and harness your body’s power.
Wednesday, [...]
December 17, 2007
Categories: events, fitness, movement . . Author: mel . Comments: Leave a Comment
Belated but heartfelt congratulations to Shawntell De Ramus, Sinclair Savage, and Damond Troupe, who all placed in their sparring divisions at the BASKA Tournament in Reno! For a downloadable PDF of standings, go to BASKA’s site, under “Competitors.”
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DJ’s Martial Arts and Fitness will hold its final belt testing ceremony on Saturday, December 15th at 10 [...]
December 5, 2007
Categories: events, martial arts, tournaments, wunhopkuendo . . Author: mel . Comments: Leave a Comment
Kung Fu Seminar
With Grand Master Al Dacascos
Saturday, September 29, 2007
Schedule:
10-noon Kids Workshop
12 noon Lunch Break
Sifu Doug Jones’ promotion
1-4 pm Seminar
4-5 pm Awards
4:30-5pm Photos
Once in a lifetime opportunity
A credited Certificate of Completion
Cost: $50/person
Location: DJ’s Martial Arts
4116 MacArthur Boulevard
Oakland, CA 94619
(510) 531-0898
Sponsored by Sifu Doug Jones and Sifu Dennis Gulia
Grand Master Al Dacascosfounded and co-founded three [...]
September 15, 2007
Categories: dacascos, events, kajukenbo, kung fu, martial arts, wunhopkuendo . . Author: mel . Comments: 2 Comments
Grandmaster Al Dacascos will be giving a seminar at DJ’s Martial Arts and Fitness on Saturday, Septemer 29, 2007. This is a rare opportunity to meet the highly accomplished founder of Wun Hop Kuen Do. For more information, please call the school directly. Details to be posted here shortly.
August 27, 2007
Categories: dacascos, events, judo, jujitsu, kajukenbo, karate, kung fu, martial arts, wunhopkuendo . . Author: mel . Comments: 3 Comments
Sifu Doug Jones
presents a
MUAY THAI SEMINAR
with
Chansadeth “CHEETAH” Chanthanao
Cheetah has fought in Chiang Mai, Udon Thani, Bangkok, as well as in the U.S. and Australia. Please join us for a special two-hour seminar with Cheetah and co-presenter Tommy McElroy. Cheetah is the owner and head instructor at Cheetah’s Muay Thai Academy in Emeryville, CA. [...]
August 2, 2007
Categories: events, martial arts, muay thai . . Author: mel . Comments: 1 Comment
